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SOL strategizes the best practices, including financial planning, routine scheduling, and exercises preferences to make your fitness dreams your reality.
Influence your daily lifestyle - energy level, physical activity, nutritional value
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Provide tools, suggestions, and knowledge that will equip you for the local produce markets, grocery stores, your home kitchen, and family meal preparations
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Develop the best balanced nutritional plan that optimally serves you while consciously considering your budget, allergies, and location
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Offer cooking practicals do embrace a plant based lifestyle
Nutritional | Spiritual | Emotional | Physical
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